Cole Slaw Kit

Cole Slaw Kit - Fresh Express

Serving Size :
100 g (1.5 cups)

150

Cal

37%

14g

Carbs

60%

10g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber2 g
Sugar11 g
Fat10 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium160 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A15 %
Vitamin C60 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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