Fresh & Easy

Fresh & Easy - Chicken Alfredo Bake

Serving Size :
0.5 Pack (318g)
440Cal
18%21gCarbs
47%25gFat
35%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,200g
1,100 / 2,300gleft
Cholesterol155g
145 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber2 g
Sugar5 g
Fat25 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium1100 mg
Potassium-- mg
Cholesterol145 mg
Vitamin A25 %
Vitamin C10 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

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