Jamie's Italian

Jamie's Italian - Fresh Crab Spaghetti

Serving Size :

527Cal

60%87gCarbs

22%14gFat

19%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,473 cal

527 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs87 g

Dietary Fiber3 g

Sugar1 g

Fat14 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein27 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

527 calories

1.3Hours of Cycling

53Minutes of Running

3.2Hours of Cleaning

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