Sodexo Healthcare

Fresh Berry Salad

Serving Size:
370

Cal

55%

56g

Carbs
38%

17g

Fat
7%

7g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1630 Cal

370/2000Calleft
Fitness Goals:
Fat50 g
17/67gleft
Sodium1900 mg
400/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
56 g
Dietary Fiber
6 g
Sugars
46 g
Fat
17 g
Saturated
2 g
Polyunsaturated
6 g
Monounsaturated
--
Trans
0 g
Protein
7 g
Sodium
400 mg
Potassium
770 mg
Cholesterol
0 mg
Vitamin A
278.5 %
Vitamin C
69.78 %
Calcium
15.1 %
Iron
18.72 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

cycling image56Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

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Sodexo Campus

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