Sam Rayburn High-school

Sam Rayburn High-school - Fresh Apples

Serving Size :

68Cal

100%18gCarbs

0%--Fat

0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,932 cal

68 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber3 g

Sugar-- g

Fat0 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein0 g

Sodium1 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A71 %

Vitamin C6 %

Calcium7 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

68 calories

10Minutes of Cycling

6Minutes of Running

25Minutes of Cleaning

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