Denmark

Denmark - Fresh Andouille Sausage

Serving Size :

230Cal

9%5gCarbs

57%14gFat

34%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber0 g

Sugar0 g

Fat14 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein19 g

Sodium350 mg

Potassium0 mg

Cholesterol40 mg

Vitamin A2 %

Vitamin C0 %

Calcium0 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling

23Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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