Taco Bell

Taco Bell - Fresco Hard Taco

Serving Size :
1 taco
150Cal
35%13gCarbs
49%8gFat
16%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,010g
290 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber3 g
Sugar1 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium290 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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