Verified
Silk
French Vanilla Soy Creamer
Serving Size:
1 tablespoon
20
Cal
57%
3g
Carbs43%
1g
Fat0%
--
ProteinTrack macros, calories, and more with MyFitnessPal.
Daily Goals
How does this food fit into your daily goals?Calorie Goal1980 Cal
20/2000Calleft
Fitness Goals:
Heart Healthy
Fat66 g
1/67gleft
Sodium2290 mg
10/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
3 g
Dietary Fiber
0 g
Sugars
3 g
Fat
1 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
0 g
Sodium
10 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
Percentages are based on a diet of 2000 calories a day.0 %
Activity Needed to Burn:
20 calories
3
Minutes of Cycling2
Minutes of Running7
Minutes of CleaningRecipes & Inspiration
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