Dennys

Dennys - French Toast W/ 2 Sausage Links, Hashbrowns

Serving Size :
1 plate

810

Cal

47%

91g

Carbs

46%

39g

Fat

7%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,190 cal

810 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat28g

39 / 67gleft

Sodium354g

1,946 / 2,300gleft

Cholesterol-115g

415 / 300gleft

Nutritional Info
Carbs91 g
Dietary Fiber5 g
Sugar27 g
Fat39 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium1946 mg
Potassium-- mg
Cholesterol415 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

810 calories

2

Hours of Cycling

1.3

Hours of Running

4.9

Hours of Cleaning
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