School French Toast

School French Toast - French Toast Sticks

Serving Size :
5 french toasts

332

Cal

58%

49g

Carbs

32%

12g

Fat

11%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,668 cal

332 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,098g

202 / 2,300gleft

Cholesterol100g

200 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber22 g
Sugar22 g
Fat12 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated2 g
Trans22 g
Protein9 g
Sodium202 mg
Potassium22 mg
Cholesterol200 mg
Vitamin A100 %
Vitamin C100 %
Calcium10 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

332 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.