Verified

KYF

French Toast & Maple Muffin

Serving Size:

623

Cal

60%

93.4g

Carbs
30%

21.1g

Fat
10%

15.6g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1377.3 Cal
622.7/2000Calleft
Fitness Goals:
Fat45.9 g
21.1/67gleft
Sodium1894.7 mg
405.3/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
93.4 g
Dietary Fiber
2.6 g
Sugars
56 g
Fat
21.1 g
Saturated
7.3 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
15.6 g
Sodium
405.3 mg
Potassium
416.9 mg
Cholesterol
--
Vitamin A
2.1 %
Vitamin C
1.7 %
Calcium
25.8 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

623 calories

cycling image

1.5

Hours of Cycling
running image

1

Hour of Running
cleaning image

3.8

Hours of Cleaning

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