Verified

AFV

French Toast Dumplings

Serving Size:

599

Cal

77%

119g

Carbs
19%

13g

Fat
4%

6g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1401 Cal
599/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1521 mg
779/2300mgleft
Cholesterol292 mg
8/300mgleft

Nutritional Info

Carbs
119 g
Dietary Fiber
3 g
Sugars
85 g
Fat
13 g
Saturated
6 g
Polyunsaturated
--
Monounsaturated
--
Trans
4 g
Protein
6 g
Sodium
779 mg
Potassium
--
Cholesterol
8 mg
Vitamin A
0 %
Vitamin C
1.7 %
Calcium
1.2 %
Iron
94.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

599 calories

cycling image

1.5

Hours of Cycling
running image

1

Hour of Running
cleaning image

3.6

Hours of Cleaning

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