Speedway

Speedway - French Toast Breakfast Sandwich With Sausage Egg and Cheese

Serving Size :
1 Sandwich

390

Cal

29%

28g

Carbs

49%

21g

Fat

22%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,340g

960 / 2,300gleft

Cholesterol100g

200 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber1 g
Sugar10 g
Fat21 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium960 mg
Potassium-- mg
Cholesterol200 mg
Vitamin A4 %
Vitamin C0 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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