Homemade French Toast Cinnamon Apple

Homemade French Toast Cinnamon Apple - French Toast

Serving Size :
1 slice
340Cal
51%34gCarbs
40%12gFat
9%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,041g
259 / 2,300gleft
Cholesterol231g
69 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber2 g
Sugar0 g
Fat12 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein6 g
Sodium259 mg
Potassium0 mg
Cholesterol69 mg
Vitamin A2 %
Vitamin C0 %
Calcium0 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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