French Restaurant

French Restaurant - Steak Frites - Recipezaar 373134

Serving Size :
483 g

832

Cal

44%

91g

Carbs

37%

34g

Fat

16%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,168 cal

832 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium1,409g

891 / 2,300gleft

Cholesterol218g

82 / 300gleft

Nutritional Info
Carbs91 g
Dietary Fiber8 g
Sugar2 g
Fat34 g
Saturated11 g
Polyunsaturated4 g
Monounsaturated15 g
Trans0 g
Protein34 g
Sodium891 mg
Potassium1370 mg
Cholesterol82 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

832 calories

2.1

Hours of Cycling

1.4

Hours of Running

5.1

Hours of Cleaning
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