Plats Du Chef
French Onion Soup, Low Sodium
Serving Size:
1 Soup
200
Cal
30%
15g
Carbs45%
10g
Fat26%
13g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1800 Cal
200/2000Calleft
Fitness Goals:
Heart Healthy
Fat57 g
10/67gleft
Sodium1500 mg
800/2300mgleft
Cholesterol265 mg
35/300mgleft
Nutritional Info
Carbs
15 g
Dietary Fiber
3 g
Sugars
2 g
Fat
10 g
Saturated
6 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
13 g
Sodium
800 mg
Potassium
0 mg
Cholesterol
35 mg
Vitamin A
10 %
Vitamin C
4 %
Calcium
30 %
Iron
2 %
Activity Needed to Burn:
200 calories
30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning
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