Applebee's

French Onion Soup / French Dip Sliders Duo

Serving Size:
860

Cal

31%

68g

Carbs
52%

51g

Fat
17%

38g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1140 Cal

860/2000Calleft
Fitness Goals:
Fat16 g
51/67gleft
Sodium-460 mg
2760/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
68 g
Dietary Fiber
3 g
Sugar
--
Fat
51 g
Saturated
22 g
Polyunsaturated
--
Monounsaturated
--
Trans
1 g
Protein
38 g
Sodium
2760 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

860 calories

cycling image2.2Hours of Cycling
running image1.4Hours of Running
cleaning image5.2Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.