Baked French Fries

Baked French Fries - French Fries

Serving Size :
5 ounces
151Cal
79%28gCarbs
6%1gFat
14%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,849 cal
151 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,195g
105 / 2,300gleft
Cholesterol294g
6 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber3 g
Sugar1 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium105 mg
Potassium-- mg
Cholesterol6 mg
Vitamin A-- %
Vitamin C52 %
Calcium12 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

151 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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