Purdue Dining Court

Purdue Dining Court - French Fried Perch

Serving Size :
1 Serving (92g)
159Cal
16%6gCarbs
42%7gFat
42%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,841 cal
159 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,185g
115 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber0 g
Sugar-- g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium115 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A2 %
Vitamin C4 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

159 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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