Aladdin Food

French Fried Onion Rings

Serving Size:
575

Cal

46%

67.6g

Carbs
48%

31.4g

Fat
5%

7.7g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1425 Cal

575/2000Calleft
Fitness Goals:
Fat35.6 g
31.4/67gleft
Sodium1322 mg
978/2300mgleft
Cholesterol268 mg
32/300mgleft

Nutritional Info

Carbs
67.6 g
Dietary Fiber
0 g
Sugars
0.98 g
Fat
31.4 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
--
Trans
--
Protein
7.7 g
Sodium
978 mg
Potassium
284.9 mg
Cholesterol
32 mg
Vitamin A
0.38 %
Vitamin C
2.83 %
Calcium
4.6 %
Iron
8.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

575 calories

cycling image1.4Hours of Cycling
running image58Minutes of Running
cleaning image3.5Hours of Cleaning

Other Popular Results

Dried Fried Onion Rings

Signature French Fried Onion Rings

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