Verified

Aladdin

French Fried Catfish

Serving Size:
484

Cal

9%

10.5g

Carbs
70%

37.6g

Fat
21%

25.2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1516 Cal
484/2000Calleft
Fitness Goals:
Fat29.4 g
37.6/67gleft
Sodium2104 mg
196/2300mgleft
Cholesterol159 mg
141/300mgleft

Nutritional Info

Carbs
10.5 g
Dietary Fiber
0.6 g
Sugars
0.4 g
Fat
37.6 g
Saturated
9.4 g
Polyunsaturated
5.1 g
Monounsaturated
--
Trans
--
Protein
25.2 g
Sodium
196 mg
Potassium
427 mg
Cholesterol
141 mg
Vitamin A
8.9 %
Vitamin C
2.2 %
Calcium
2.2 %
Iron
10.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

484 calories

cycling image1.2Hours of Cycling
running image49Minutes of Running
cleaning image2.9Hours of Cleaning

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Fried Catfish

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