Ocharleys

French Dip Sandwich

Serving Size:
1020

Cal

32%

78g

Carbs
41%

44g

Fat
27%

66g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

980 Cal

1020/2000Calleft
Fitness Goals:
Fat23 g
44/67gleft
Sodium-1600 mg
3900/2300mgleft
Cholesterol140 mg
160/300mgleft

Nutritional Info

Carbs
78 g
Dietary Fiber
3 g
Sugars
1 g
Fat
44 g
Saturated
19 g
Polyunsaturated
--
Monounsaturated
--
Trans
3.5 g
Protein
66 g
Sodium
3900 mg
Potassium
--
Cholesterol
160 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1020 calories

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cleaning image6.2Hours of Cleaning

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