Woolworths Select

Woolworths Select - Free Range Eggs

Serving Size :
104 g (2eggs)

139

Cal

3%

1g

Carbs

60%

8g

Fat

37%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,861 cal

139 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,159g

141 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar0 g
Fat8 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein11 g
Sodium141 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

139 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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