Grab & Co.

Grab & Co. - Free Range Egg Mayonnaise Sandwich

Serving Size :
1 Pack

471

Cal

35%

39g

Carbs

44%

22g

Fat

21%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,529 cal

471 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber8 g
Sugar3 g
Fat22 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium0 mg
Potassium472 mg
Cholesterol-- mg
Vitamin A12 %
Vitamin C21 %
Calcium19 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

471 calories

1.2

Hours of Cycling

48

Minutes of Running

2.8

Hours of Cleaning
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