Country style small goods

Country style small goods - Free range bacon. No nitrate

Serving Size :
100 gms

255

Cal

5%

3g

Carbs

77%

21g

Fat

18%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,745 cal

255 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,466g

834 / 2,300gleft

Cholesterol292g

8 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat21 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium834 mg
Potassium0 mg
Cholesterol8 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

255 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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