Soup Freaks

Soup Freaks - Freakin' Chili

Serving Size :
8 oz
285Cal
47%34gCarbs
25%8gFat
28%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,715 cal
285 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,144g
156 / 2,300gleft
Cholesterol267g
33 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber10 g
Sugar2 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein20 g
Sodium156 mg
Potassium-- mg
Cholesterol33 mg
Vitamin A4 %
Vitamin C42 %
Calcium8 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

285 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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