Frazier Farms

Frazier Farms - Yogurt Chips

Serving Size :
1 TB dry

79

Cal

56%

11g

Carbs

46%

4g

Fat

0%

0g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,921 cal

79 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,279g

21 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber0 g
Sugar3 g
Fat4 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium21 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium80 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

79 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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