Frazier Farms

Frazier Farms - Reduced Fat Cheddar Cheese

Serving Size :
1 ounce

90

Cal

0%

0g

Carbs

70%

7g

Fat

27%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,125g

175 / 2,300gleft

Cholesterol273g

27 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium175 mg
Potassium0 mg
Cholesterol27 mg
Vitamin A4 %
Vitamin C0 %
Calcium17 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13

Minutes of Cycling

9

Minutes of Running

33

Minutes of Cleaning
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