All Day Fit

All Day Fit - Frango Xadrez Com Arroz Integral

Serving Size :
1 unidade
388Cal
34%32gCarbs
29%12gFat
37%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,612 cal
388 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,915g
385 / 2,300gleft
Cholesterol232g
68 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber5 g
Sugar-- g
Fat12 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium385 mg
Potassium-- mg
Cholesterol68 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

388 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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