Nutrivitae

Nutrivitae - Frango Com Quiabo

Serving Size :
230 g
238Cal
49%27gCarbs
4%1gFat
47%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,762 cal
238 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,770g
530 / 2,300gleft
Cholesterol242g
58 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber0 g
Sugar-- g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium530 mg
Potassium-- mg
Cholesterol58 mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

238 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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