Caseiro

Caseiro - Frango Ao Molho Curry

Serving Size :
100 g
110Cal
56%16gCarbs
23%3gFat
21%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,146g
154 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber2 g
Sugar3 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium154 mg
Potassium179 mg
Cholesterol8 mg
Vitamin A0 %
Vitamin C8 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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