Ruby Tuesday - Four Way Sampler-corrected

Serving Size :

301Cal

28%20gCarbs

47%15gFat

25%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,699 cal

301 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium1,390g

910 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber1 g

Sugar-- g

Fat15 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein18 g

Sodium910 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

301 calories

46Minutes of Cycling

30Minutes of Running

1.8Hours of Cleaning

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