La Pasta

La Pasta - Four Cheese Ravioli

Serving Size :
95 g

260

Cal

48%

31g

Carbs

32%

9g

Fat

20%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber1 g
Sugar0 g
Fat9 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium420 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A4 %
Vitamin C0 %
Calcium25 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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