Verified

Tim Hortons

Four Cheese Bagel

Serving Size:

320

Cal

71%

57g

Carbs
14%

5g

Fat
15%

12g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1680 Cal
320/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium1720 mg
580/2300mgleft
Cholesterol295 mg
5/300mgleft

Nutritional Info

Carbs
57 g
Dietary Fiber
2 g
Sugars
3 g
Fat
5 g
Saturated
2 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0.1 g
Protein
12 g
Sodium
580 mg
Potassium
0 mg
Cholesterol
5 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
10 %
Iron
30 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

cycling image

49

Minutes of Cycling
running image

32

Minutes of Running
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1.9

Hours of Cleaning

Other Popular Results

Four Cheese Bagel

Tim Horton's

Four Cheese Bagel

Tim Horton's

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