Alaska - Fortified Powdered Milk

Serving Size :

156Cal

48%19gCarbs

40%7gFat

13%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,844 cal

156 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,194g

106 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber1 g

Sugar2 g

Fat7 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein5 g

Sodium106 mg

Potassium303 mg

Cholesterol7 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

156 calories

23Minutes of Cycling

15Minutes of Running

57Minutes of Cleaning

Recipes & Inspiration

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