Verified
Subway
Footlong Steak & Cheese Sub
Serving Size:
492 gram
760
Cal
50%
96g
Carbs23%
20g
Fat27%
52g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1240 Cal
760/2000Calleft
Fitness Goals:
Heart Healthy
Fat47 g
20/67gleft
Sodium240 mg
2060/2300mgleft
Cholesterol200 mg
100/300mgleft
Nutritional Info
Carbs
96 g
Dietary Fiber
10 g
Sugars
16 g
Fat
20 g
Saturated
9 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
52 g
Sodium
2060 mg
Potassium
0 mg
Cholesterol
100 mg
Vitamin A
25 %
Vitamin C
40 %
Calcium
80 %
Iron
45 %
Activity Needed to Burn:
760 calories
1.9Hours of Cycling
1.2Hours of Running
4.6Hours of Cleaning
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