Food City

Food City - Microwave Popcorn

Serving Size :
1 cup
35Cal
58%18gCarbs
36%5gFat
6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,965 cal
35 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,100g
200 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber3 g
Sugar0 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium200 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

35 calories

5Minutes of Cycling
3Minutes of Running
12Minutes of Cleaning

Recipes & Inspiration

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