Sodexo Campus

Fontina Risotto Cakes with Chive Oil

Serving Size:
680

Cal

30%

51g

Carbs
59%

45g

Fat
11%

19g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1320 Cal

680/2000Calleft
Fitness Goals:
Fat22 g
45/67gleft
Sodium1240 mg
1060/2300mgleft
Cholesterol-90 mg
390/300mgleft

Nutritional Info

Carbs
51 g
Dietary Fiber
2 g
Sugars
5 g
Fat
45 g
Saturated
15 g
Polyunsaturated
6 g
Monounsaturated
--
Trans
0 g
Protein
19 g
Sodium
1060 mg
Potassium
290 mg
Cholesterol
390 mg
Vitamin A
44.94 %
Vitamin C
27.12 %
Calcium
27.88 %
Iron
15.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.1Hours of Cleaning

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