Taboule - تبولة

Taboule - تبولة - Fontaine Sante - Costco

Serving Size :
100 g
140Cal
29%10gCarbs
65%10gFat
6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,840g
460 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber2 g
Sugar2 g
Fat10 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated6 g
Trans-- g
Protein2 g
Sodium460 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A20 %
Vitamin C50 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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