Home Made

Home Made - Fluffy French Toast

Serving Size :
1 Piece
123Cal
69%19gCarbs
16%2gFat
15%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,877 cal
123 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,037g
263 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber0 g
Sugar3 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium263 mg
Potassium81 mg
Cholesterol55 mg
Vitamin A2 %
Vitamin C-- %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

123 calories

18Minutes of Cycling
12Minutes of Running
45Minutes of Cleaning

Recipes & Inspiration

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