Bristol Farms

Bristol Farms - Florentine Quich

Serving Size :
1 pan

380

Cal

16%

16g

Carbs

76%

33g

Fat

7%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium2,030g

270 / 2,300gleft

Cholesterol135g

165 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber1 g
Sugar4 g
Fat33 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium270 mg
Potassium-- mg
Cholesterol165 mg
Vitamin A35 %
Vitamin C6 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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