Flora

Flora - Flora Light 50% Fat Spread

Serving Size :
20 g

107

Cal

0%

--

Carbs

100%

12g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,893 cal

107 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated2 g
Polyunsaturated5 g
Monounsaturated3 g
Trans0 g
Protein0 g
Sodium80 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A15 %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

107 calories

16

Minutes of Cycling

10

Minutes of Running

39

Minutes of Cleaning
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