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Flexitarian Quorn Chorizo Frittata

Serving Size:

746

Cal

35%

66.1g

Carbs
50%

42g

Fat
15%

27.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1254.1 Cal
745.9/2000Calleft
Fitness Goals:
Fat25 g
42/67gleft
Sodium1526.6 mg
773.4/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
66.1 g
Dietary Fiber
9.8 g
Sugars
28.8 g
Fat
42 g
Saturated
8.4 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
27.3 g
Sodium
773.4 mg
Potassium
1 mg
Cholesterol
--
Vitamin A
0 %
Vitamin C
173.8 %
Calcium
45.3 %
Iron
23.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

746 calories

cycling image

1.9

Hours of Cycling
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1.2

Hours of Running
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4.5

Hours of Cleaning

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