Generic

Generic - Fleischman's Vegetable Oil Spread With Olive Oil

Serving Size :
1 tbsp.

60

Cal

7%

1g

Carbs

93%

6g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,255g

45 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat6 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated1 g
Trans0 g
Protein0 g
Sodium45 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A6 %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9

Minutes of Cycling

6

Minutes of Running

22

Minutes of Cleaning
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