Calories in Flax seed Flax seed

Nutrition Facts

Flax seed - Flax seed

Calories 310 Sodium 930 mg
Total Fat 80 g Potassium 0 mg
Saturated 1 g Total Carbs 51 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 7 g
Cholesterol 0 mg    
Vitamin A 10% Calcium 2%
Vitamin C 0% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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