Verified

Lean Cuisine

Flatbread Melt

Serving Size:
360

Cal

57%

52g

Carbs
20%

8g

Fat
24%

22g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1640 Cal

360/2000Calleft
Fitness Goals:
Fat59 g
8/67gleft
Sodium1660 mg
640/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
52 g
Dietary Fiber
5 g
Sugars
8 g
Fat
8 g
Saturated
3 g
Polyunsaturated
2 g
Monounsaturated
2 g
Trans
0 g
Protein
22 g
Sodium
640 mg
Potassium
480 mg
Cholesterol
30 mg
Vitamin A
10 %
Vitamin C
20 %
Calcium
35 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

cycling image55Minutes of Cycling
running image36Minutes of Running
cleaning image2.2Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.