Jamie oliver sensational chicken shawarma - Flatbread

Serving Size :

359Cal

58%51gCarbs

18%7gFat

24%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,641 cal

359 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs51 g

Dietary Fiber4 g

Sugar5 g

Fat7 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein21 g

Sodium1 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

359 calories

55Minutes of Cycling

36Minutes of Running

2.2Hours of Cleaning

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