Artisian - Flat Bread With Flax
Serving Size :
1 slice
100Cal
52%17gCarbs
21%3gFat
27%9gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,880g
420 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs17 g
Dietary Fiber8 g
Sugar2 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium420 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron8 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
100 calories
15Minutes of Cycling
10Minutes of Running
36Minutes of CleaningRecipes & Inspiration
Foldit
Multigrain Flat Bread With Flax
Flat Out
Artisian Flatbreads 5 Grain Flax
Flat Out
Multigrain Flat Bread With Flax
Flat Out (53g)
Flat Out Flat Bread Multi-grain With Flax
Flat Out Flat Bread
Other Popular Results
You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.
Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.