Generic
Flank Steak With Tomato, Cucumber & Watermelon Salad
Serving Size:
3 oz
375
Cal
21%
20g
Carbs39%
17g
Fat40%
39g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1625 Cal
375/2000Calleft
Fitness Goals:
Heart Healthy
Fat50 g
17/67gleft
Sodium1611 mg
689/2300mgleft
Cholesterol244 mg
56/300mgleft
Nutritional Info
Carbs
20 g
Dietary Fiber
3 g
Sugars
0 g
Fat
17 g
Saturated
4 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
39 g
Sodium
689 mg
Potassium
0 mg
Cholesterol
56 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Activity Needed to Burn:
375 calories
57Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning
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Flank Steak with Cucumber Tomato Relish
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