Bon Appetit

Flank Steak Salad With Chimichurri Dressing

Serving Size:
529

Cal

4%

5g

Carbs
68%

40g

Fat
29%

38g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1471 Cal

529/2000Calleft
Fitness Goals:
Fat27 g
40/67gleft
Sodium1849 mg
451/2300mgleft
Cholesterol178 mg
122/300mgleft

Nutritional Info

Carbs
5 g
Dietary Fiber
--
Sugars
--
Fat
40 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
38 g
Sodium
451 mg
Potassium
507 mg
Cholesterol
122 mg
Vitamin A
--
Vitamin C
--
Calcium
36 %
Iron
19 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

529 calories

cycling image1.3Hours of Cycling
running image54Minutes of Running
cleaning image3.2Hours of Cleaning

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